Sound baths use vibration to help participants relax, entering a meditative state which may help heal, relieve anxiety, aid in meditation, aid in sleep, and produce a general state of well-being.  Led by Natalie Boburka, a sound practitioner since 2022, participants will luxuriate in the sounds of  bells, gong, crystal bowls, Tibetan bowls, chimes, and rain stick. Participants will be on the floor of the Athens Cultural Center for this session.  Payment is by donation only and will benefit the Cultural Center.

Please bring any of the following: yoga mat or padding, pillows, blankets, lounge chair (anti-gravity type or folding) bolsters, and anything else that will aid in your comfort.  Warm socks and water are encouraged. No sign up necessary, all are welcome!